silence

Went to the first session of the 7 spiritual laws of success.

Too bad F didn't seem to be into this sort of thing and he had to leave a few minutes into it. Sometimes I worry about his fear for interacting with others.

It turned out to be a good session. Learned a few tactics I should practice, for example, practice silience, don't judge, meditate.

I like the way the instructor makes the class flow. I'm planning to go back next week.